North: 01495 742681 | South: 01633 647425

Healthy Lifestyles Project

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The Communities First Healthy Lifestyles project, in conjunction with Nutrition Skills for Life are now offering a range of Agored Cymru accredited courses in nutrition and healthy cookery to accompany smoking cessation support.  The courses cover a range of topics including maintaining a balanced diet, portions sizes, and meal planning alongside the practical cookery skills required to put the theory in to practice.  The sessions are provided over 8 weeks in community venues across Torfaen and are fun and FREE to attend.

Contact Lauren Bennett on 01495 742685/ 07908215968

 

Communities First
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